Macaronimel's Journal, 04 August 2011

120.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1001 kcal

Fat: 17.69g | Prot: 41.75g | Carb: 173.00g.   Breakfast: trail mix cereal, blueberries, clementine greek yogurt. Lunch: cafe steamers chicken. Dinner: smores, naked juice. Snacks/Other: milk. more...

1912 kcal

Activities & Exercise: Housework - 1 hour, Standing - 7 hours, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...