Weigh In record (no journal entry) for 27 July 2015
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178.0 lb
Lost so far: 51.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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760 kcal
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Fat: 47.50g | Prot: 29.00g | Carb: 57.00g.
Breakfast: Monster Beverage Lo-carb Monster Energy, Wawa Hash Brown, Wawa Sausage Breakfast Burrito. more...
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gaining 5.3 lb a week
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