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Time to back off the sweets. The fangs did come out. Hope everyone has a great weekend.
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135.4 lb
Lost so far: 15.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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1636 kcal
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Fat: 60.66g | Prot: 56.69g | Carb: 171.05g.
Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Ore-Ida Onion Tater Tots, Smithfield Spiral Sliced Smoked Ham, Publix Large Grade A Eggs, Publix 2% Milk. Dinner: Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Publix Premium Honey Wheat Bread, Ruffles Cheddar & Sour Cream Potato Chips, Pepsi Pepsi (Can), Kraft Miracle Whip Dressing. Snacks/Other: Cheesecake Factory Ultimate Red Velvet Cheesecake, Bananas, Nature Made Magnesium Citrate, Publix Sugar Cookie with Sprinkles. more...
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1881 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Bowling - 1 hour, Dance (fast step, aerobic) - 35 minutes, Resting - 14 hours and 55 minutes. more...
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gaining 1.6 lb a week
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