Lestrang's Journal, 25 July 2015

220.5 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed N/A.

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1324 kcal

Fat: 78.16g | Prot: 126.25g | Carb: 26.29g.   Breakfast: Egg (Whole), Extra Virgin Olive Oil. Lunch: Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil. Dinner: Mixed Salad Greens, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Eden Foods Pumpkin Seeds Dry Roasted, Nestle Sugar Free French Vanilla Creamer. more...

2804 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...