Weigh In record (no journal entry) for 25 July 2015
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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739 kcal
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Fat: 22.59g | Prot: 36.28g | Carb: 89.17g.
Breakfast: Heritage Farm Hickory Smoked Bacon, Egg, safeway chocolate flavored syrup, Philadelphia Original Cream Cheese, Lucerne MILK LACTOSE FREE Fat free, David's Deli Everything Bagels. more...
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gaining 10.5 lb a week
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