Weigh In record (no journal entry) for 25 July 2015
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 July 2015:
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728 kcal
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Fat: 20.59g | Prot: 28.60g | Carb: 116.83g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee, Galbani String Cheese, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Artisan Preferred Uncured applewood smoked ham, Oroweat Sandwich Thins - 100% Whole Wheat, Dole Dark Sweet Cherries. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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steady weight
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antonlubo's weight history
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