Weigh In record (no journal entry) for 25 July 2015
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149.4 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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400 kcal
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Fat: 12.50g | Prot: 12.00g | Carb: 60.00g.
Breakfast: Panera Bread Plain Cream Cheese Spread, Panera Bread Everything Bagel. more...
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losing 4.2 lb a week
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Maria Harwood's weight history
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