Babette Lou's Journal, 25 July 2015

Weigh In record (no journal entry) for 25 July 2015
248.2 lb Lost so far: 14.8 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2015:
429 kcal Fat: 30.16g | Prot: 27.79g | Carb: 10.62g.   Breakfast: Gouda Cheese, Cooked Cauliflower (Fat Added in Cooking), Newman's Own All Natural Chunky Salsa (Medium), Hannaford Sliced Bacon, Egg, Water. more...
losing 29.4 lb a week

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