Weigh In record (no journal entry) for 25 July 2015
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139.3 lb
Lost so far: 34.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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1016 kcal
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Fat: 40.45g | Prot: 19.63g | Carb: 149.54g.
Breakfast: Snickers Шоколадный Батончик, Mars Milkyway Minis, Зеленый Чай, Персики. Lunch: Mars Mars Mini, Персики, Куриный Суп. Dinner: Яблоко, Нектарины, Чай, Персики. Snacks/Other: Баскин Роббинс Мороженое Миндально-Фисташковое, Клубника. more...
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losing 4.6 lb a week
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