Weigh In record (no journal entry) for 24 August 2011
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155.5 lb
Lost so far: 1.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1061 kcal
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Fat: 49.36g | Prot: 46.04g | Carb: 106.09g.
Breakfast: cheddar cheese, honey wheat bread. Lunch: Casual Cuisine Traditional Deluxe Pizza. more...
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losing 1.2 lb a week
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asprano's weight history
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