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My weight seems to go up, up, then drop. Who knows!
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166.8 lb
Lost so far: 5.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2015:
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1742 kcal
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Fat: 67.39g | Prot: 127.91g | Carb: 88.69g.
Breakfast: El Monterey Egg & Bacon Burritos, Chobani Lowfat Mango Greek Yogurt. Lunch: Land O' Frost Hickory Smoked Turkey Breast. Dinner: Iceberg Lettuce (Includes Crisphead Types), Grilled Chicken, Black Beans (Canned). Snacks/Other: Sprite Sprite Zero (Can), Absolut Vodka, Jack Link's Teriyaki Beef Jerky, Blue Diamond Roasted Salted Almonds SB-858797. more...
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2852 kcal
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Activities & Exercise:
Desk Work - 6 hours, Watching TV/Computer - 3 hours, Running - 6/mph - 44 minutes, Sleeping - 6 hours and 59 minutes, Resting - 7 hours and 17 minutes. more...
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losing 13.3 lb a week
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