Weigh In record (no journal entry) for 24 July 2015
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252.4 lb
Lost so far: 10.6 lb.
Still to go: 102.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2015:
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1575 kcal
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Fat: 119.43g | Prot: 86.34g | Carb: 37.69g.
Breakfast: Hormel Original Pepperoni Slices, Water, Cooked Brussels Sprouts (Fat Added in Cooking), Egg, Hannaford Sliced Bacon, Newman's Own All Natural Chunky Salsa (Medium), Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Water, Cooked Cauliflower (Fat Added in Cooking), Pork Loin (Tenderloin). Dinner: Sour Cream, Brussels Sprouts, Meat Loaf. Snacks/Other: Kirkland Signature Halved Pecans. more...
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gaining 1.5 lb a week
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