perkyturner's Journal, 24 July 2015

Low Carb & Gluten Free is FINALLY working for me !! Low Carb because I want to ... and Gluten Free because of my recent Celiac diagnoses

186.0 lb Lost so far: 21.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

Nice! I eat low carb and do no dairy or grains anymore just becuase I feel so much better without it!

24 Jul 15 by member: HCB


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perkyturner's weight history