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Before recalibrating the scale it said 191.6 so I'm not really sure which ones accurate. But I'll take the lower number thankyouverymuch. If it goes up tomorrow though I'll be fine with it.
I think all this green tea is making all the difference for me. I can already see a bit of a difference in my cheeks. It's subtle but it's there.
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187.2 lb
Lost so far: 21.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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2282 kcal
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Fat: 87.18g | Prot: 77.54g | Carb: 293.32g.
Breakfast: McDonald's French Fries (Small), McDonald's Grilled Ranch Snack Wrap. Lunch: Applesauce, Ham Sandwich with Spread, Yoplait Light Fat Free Yogurt - Strawberry Banana, Bananas. Dinner: Papa John's 14" Original Crust Pizza - The Meats. Snacks/Other: Maruchan Ramen Noodle Soup - Chicken Flavor, Food Club Chocolate Chip Chewy Granola Bars. more...
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losing 12.6 lb a week
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