Weigh In record (no journal entry) for 24 July 2015
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114.4 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1235 kcal
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Fat: 54.48g | Prot: 49.09g | Carb: 95.47g.
Breakfast: Dunkin' Donuts Blueberry Cake Donut. Lunch: Ground Beef (90% Lean / 10% Fat), Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Frozen Margarita, Grilled Chicken, Fresh'n Easy Garden Salad. Snacks/Other: Busken Bakery Original Iced Cookie, On The Border Chips and Salsa, Egg White. more...
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steady weight
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