Weigh In record (no journal entry) for 24 July 2015
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151.0 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2015:
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1344 kcal
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Fat: 36.71g | Prot: 49.67g | Carb: 210.54g.
Breakfast: Tea with Milk, Rogers Foods Porridge Oats, Honey. Lunch: Kroger Strawberry Smoothie. Dinner: Lasagna with Meat, Bread Pudding. Snacks/Other: Pillsbury Moist Supreme Banana Cake Mix, Tea with Milk, Coffee with Cream and Sugar. more...
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gaining 0.5 lb a week
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