Weigh In record (no journal entry) for 24 July 2015
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220.2 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1428 kcal
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Fat: 68.05g | Prot: 66.70g | Carb: 131.51g.
Breakfast: Sveltesse Ferme et Fondant Citron, St Hubert Oméga 3, Carrefour Fromage de Chèvre en Tranches, Chavroux Fromage de Chèvre, Tisane, Natine Tartines Gourmandes 3 Céréales. Lunch: Sveltesse Ferme et Fondant Vanille Bourbon, Sel de Mer, Poudre de Piment, Carrefour Fromage de Chèvre en Tranches, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Sardines Grillées, Soupe Fenouil Tomates Carottes Poireau Pdt. Dinner: Delisse Yaourt Brassé Nature 0%, Sveltesse Ferme et Fondant Saveur Framboise. Snacks/Other: Tisane, Bonbons de Chocolat au Lait. more...
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losing 3.1 lb a week
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