mhoffman's Journal, 09 November 2009

Weigh In record (no journal entry) for 09 November 2009
140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 November 2009:
883 kcal Fat: 16.94g | Prot: 42.96g | Carb: 151.58g.   Breakfast: milk, cereal. Lunch: coke, Banana. Dinner: corn, tomatoes, black beans, chicken. Snacks/Other: special k bar. more...

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