Weigh In record (no journal entry) for 23 July 2015
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158.5 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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1056 kcal
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Fat: 40.61g | Prot: 34.72g | Carb: 143.36g.
Breakfast: Balance Bar Yogurt Honey Peanut, General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pizza with Meat and Vegetables, Schwan's Vanilla Bean Caramel Pie. more...
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gaining 7.0 lb a week
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