Weigh In record (no journal entry) for 23 July 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2015:
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1818 kcal
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Fat: 73.82g | Prot: 52.15g | Carb: 177.99g.
Breakfast: Nectarines, Pain Complet, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Café Expresso. Lunch: Oreillettes, Champagne, Pâté en Croûte, Mortadelle, Monique Ranou Rillettes de Canard, Baguette, Carrefour Discount Jambon de Bayonne, Carrefour Le Petit Croquant, Houmous, Café Expresso, Café Expresso, Pommes de Terre Sautées, Pierre Martinet Salade de Lentilles, Lindt Chocolat Noir Fleur de Sel. Dinner: Adélie Sorbet Cassis, Baguette, Houmous, Monoprix Houmous, Bonduelle Coleslaw, Champagne, Carrefour Œufs de Saumon, Carrefour Mini Blinis. Snacks/Other: Picard Sorbet Citron. more...
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1796 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 23 minutes, Resting - 14 hours and 7 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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