Weigh In record (no journal entry) for 26 March 2011
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370.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2011:
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1478 kcal
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Fat: 49.29g | Prot: 93.63g | Carb: 169.38g.
Breakfast: Smooth Peanut Butter (with Salt), Sweeteners (Splenda Packets, Sucralose), Nonfat Plain Yogurt, Bananas. Lunch: Single Serve Mix, Navels Oranges, Whole Grain Brown Rice, Cooked Cauliflower (Fat Not Added in Cooking), Grilled Chicken Breast. Dinner: Lean Ground Beef, Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (with Peel), Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Potatoes (Flesh Without Skin, Without Salt, Boiled). Snacks/Other: Air Popped Popcorn. more...
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4088 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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