capimon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 11th: 693 * 28%
fat: 17.09g
|
protein: 54.04g
|
carbs: 82.25g
- -
Sun 10th: 775 * 31%
fat: 36.86g
|
protein: 45.10g
|
carbs: 73.20g
- -
Sat 9th: 890 * 36%
fat: 29.67g
|
protein: 47.30g
|
carbs: 120.03g
- -
Fri 8th: 1799 * 72%
fat: 58.57g
|
protein: 103.21g
|
carbs: 202.63g
- -
Thu 7th: 1289 * 52%
fat: 15.28g
|
protein: 119.07g
|
carbs: 177.06g
- -
Wed 6th: 1199 * 48%
fat: 24.32g
|
protein: 97.69g
|
carbs: 154.95g
- -
Tue 5th: 630 * 25%
fat: 19.57g
|
protein: 72.95g
|
carbs: 45.70g
- -
Mon 4th: 1432 * 57%
fat: 19.92g
|
protein: 133.05g
|
carbs: 191.15g
- -
Sun 3rd: 1318 * 53%
fat: 16.01g
|
protein: 88.15g
|
carbs: 169.21g
- -
Fri 1st: 1580 * 63%
fat: 31.96g
|
protein: 118.60g
|
carbs: 204.24g
- -
February 2013
Thu 28th: 876 * 35%
fat: 6.34g
|
protein: 55.09g
|
carbs: 158.21g
- -
Wed 27th: 811 * 32%
fat: 23.00g
|
protein: 63.75g
|
carbs: 92.32g
- -
Tue 26th: 2251 * 90%
fat: 77.71g
|
protein: 125.91g
|
carbs: 267.34g
3401*  1150
Mon 25th: 1160 * 46%
fat: 40.75g
|
protein: 103.75g
|
carbs: 100.96g
- -
December 2012
Mon 3rd: 756 * 30%
fat: 31.96g
|
protein: 45.15g
|
carbs: 80.42g
- -
September 2012
Tue 18th: 433 * 17%
fat: 9.19g
|
protein: 16.64g
|
carbs: 75.48g
- -
Mon 17th: 793 * 32%
fat: 16.48g
|
protein: 68.71g
|
carbs: 86.22g
- -
Mon 10th: 969 * 39%
fat: 6.15g
|
protein: 85.75g
|
carbs: 140.88g
- -
August 2012
Thu 9th: 615 * 25%
fat: 16.78g
|
protein: 62.96g
|
carbs: 51.18g
- -
June 2012
Mon 11th: 138 * 6%
fat: 9.99g
|
protein: 2.57g
|
carbs: 11.50g
- -

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