Weigh In record (no journal entry) for 24 August 2011
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151.8 lb
Lost so far: 1.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1264 kcal
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Fat: 37.97g | Prot: 45.71g | Carb: 193.77g.
Breakfast: Corn Muffin. Lunch: Nutri-Grain Cereal Bar - Strawberry, cantaloupe, beef barley soup. more...
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losing 0.5 lb a week
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