Weigh In record (no journal entry) for 22 July 2015
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293.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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305 kcal
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Fat: 8.07g | Prot: 18.87g | Carb: 37.26g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme. Lunch: Great Value Sliced Cheese 2%, Whole Wheat Bread. Dinner: McDonald's Hamburger. more...
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steady weight
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