| March 2016 |
| Wed 30th: |
361 *
|
18%
|
fat: 3.88g |
| |
protein: 11.18g |
| |
carbs: 74.57g |
|
3555*
|
 3194
|
| Wed 23rd: |
198 *
|
10%
|
fat: 2.97g |
| |
protein: 6.91g |
| |
carbs: 39.70g |
|
3734*
|
3536
|
| Sun 20th: |
995 *
|
50%
|
fat: 27.87g |
| |
protein: 34.15g |
| |
carbs: 161.15g |
|
-
|
-
|
| Mon 14th: |
361 *
|
18%
|
fat: 10.57g |
| |
protein: 10.94g |
| |
carbs: 55.86g |
|
-
|
-
|
| Sun 13th: |
971 *
|
49%
|
fat: 38.32g |
| |
protein: 30.44g |
| |
carbs: 134.34g |
|
-
|
-
|
| Sat 12th: |
1011 *
|
51%
|
fat: 38.30g |
| |
protein: 33.03g |
| |
carbs: 139.48g |
|
2992*
|
1981
|
| Fri 11th: |
846 *
|
42%
|
fat: 31.20g |
| |
protein: 34.65g |
| |
carbs: 107.70g |
|
3821*
|
2975
|
| Wed 2nd: |
499 *
|
25%
|
fat: 7.25g |
| |
protein: 23.50g |
| |
carbs: 78.10g |
|
-
|
-
|
| Tue 1st: |
990 *
|
50%
|
fat: 32.46g |
| |
protein: 34.10g |
| |
carbs: 146.12g |
|
4046*
|
3056
|
| February 2016 |
| Wed 10th: |
796 *
|
40%
|
fat: 29.03g |
| |
protein: 31.08g |
| |
carbs: 108.70g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
747 *
|
37%
|
fat: 29.79g |
| |
protein: 30.90g |
| |
carbs: 103.13g |
|
-
|
-
|
| September 2015 |
| Wed 2nd: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
478 *
|
23%
|
fat: 15.13g |
| |
protein: 41.44g |
| |
carbs: 52.70g |
|
-
|
-
|
| Thu 27th: |
474 *
|
23%
|
fat: 9.50g |
| |
protein: 51.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 26th: |
673 *
|
32%
|
fat: 18.19g |
| |
protein: 84.98g |
| |
carbs: 56.32g |
|
-
|
-
|
| Sat 22nd: |
908 *
|
43%
|
fat: 12.09g |
| |
protein: 57.72g |
| |
carbs: 151.04g |
|
3869*
|
2961
|
| Fri 21st: |
275 *
|
13%
|
fat: 6.32g |
| |
protein: 16.97g |
| |
carbs: 38.50g |
|
3534*
|
3259
|
| Thu 20th: |
561 *
|
27%
|
fat: 13.39g |
| |
protein: 35.65g |
| |
carbs: 79.07g |
|
-
|
-
|
| Wed 19th: |
481 *
|
23%
|
fat: 14.79g |
| |
protein: 24.93g |
| |
carbs: 62.20g |
|
-
|
-
|
| Tue 18th: |
265 *
|
13%
|
fat: 13.45g |
| |
protein: 22.91g |
| |
carbs: 11.53g |
|
-
|
-
|
