Weigh In record (no journal entry) for 22 July 2015
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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98 kcal
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Fat: 0.86g | Prot: 3.16g | Carb: 21.44g.
Breakfast: Gala Apples, Regular Coffee, Milk (1% Lowfat with Added Vitamin A) , Navels Oranges. more...
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steady weight
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morrpl's weight history
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