Weigh In record (no journal entry) for 24 August 2011
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231.3 lb
Lost so far: 64.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1910 kcal
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Fat: 67.40g | Prot: 80.81g | Carb: 260.03g.
Breakfast: Soy Milk, Coffee, Organic Banana Yogurt, Strawberry Toaster Pastry. Lunch: Nectarines, Pickles, Clif Bar - Cool Mint Chocolate, Shredded Sauerkraut, Peaches, Chipotle Black Bean Burger. Dinner: pei wei lo, fortune cookie, pei wei thai dynamite. more...
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gaining 14.0 lb a week
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