drem's Journal, 24 August 2011

that weight was taken days ago but ate non stop since then... could be more than 118

118.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 50.70g | Prot: 71.18g | Carb: 167.78g.   Breakfast: Budget Gourmet Ziti Parmesano. Lunch: Garden Vegetable with Cheddar Cheese Sandwich. Dinner: Mexican Style Sopa Seca De Fideo made with Dry Noodles. Snacks/Other: super whey protein shot, Bananas, Pure Unsweetened Almond Milk, Syntha-6 Protein Powder, Marathon Chewy Choc Peanut. more...

1641 kcal

Activities & Exercise: P90X - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...