Weigh In record (no journal entry) for 22 July 2015
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329.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2015:
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3270 kcal
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Fat: 252.68g | Prot: 107.91g | Carb: 149.55g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Coconut Oil, Fried Egg with Fat, Bulletproof Coffee. Lunch: Milbona Milbona Emmental. Dinner: Ben & Jerry's Cookie Dough Ice Cream, Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Instant Coffee (made from Powdered). more...
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gaining 7.0 lb a week
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