Infin8cyn's Journal, 21 July 2015

Yesterday was a poor day for my carbs. Jelly belly's when counted out are a weakness. 4 calories they say, but a bazillion carbs per bag.

My weight is steady but my pants are loose. I would assume my muscle weight is compensating or something. As long as I see progress in other areas, the weight number means little. It's just obnoxious to not see it move. It is that itch you can't scratch pestering you.

In other news I strapped on the heart rate monitor for fun (partway through my biking) just to see how I was doing. It's fun pushing the workout.

167.5 lb Lost so far: 4.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 41.66g | Prot: 103.27g | Carb: 77.51g.   Breakfast: Stevita, Pita Bread, Eggland's Best Large Grade A Eggs, Oscar Mayer Turkey Bacon, Coffee, Cream (Half & Half). Lunch: Rita's Rainbow Sprinkles, YoCream Vanilla Nonfat No Sugar Added Frozen Yogurt, Jimmy John's #10 Hunter's Club Unwich (No Mayo). Dinner: Tuna in Water (Canned). Snacks/Other: Lay's Stax Mesquite BBQ Potato Crisps, Nectarines, Jelly Belly Jelly Beans, Mike and Ike Original Fruits. more...

3117 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Resting - 4 hours and 14 minutes, Walking (slow) - 2/mph - 15 minutes, Bike Machine (Cycling) - 58 minutes, Desk Work - 11 hours, Sleeping - 4 hours and 33 minutes. more...