Weigh In record (no journal entry) for 24 August 2011
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144.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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372 kcal
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Fat: 6.80g | Prot: 11.11g | Carb: 67.93g.
Breakfast: Plantation Mint Tea, Old Fashion Oatmeal, Blueberries (Unsweetened, Frozen), Original Soy Milk, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 0.7 lb a week
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