Weigh In record (no journal entry) for 24 August 2011
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379.8 lb
Lost so far: 32.4 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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2013 kcal
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Fat: 90.15g | Prot: 73.15g | Carb: 226.28g.
Breakfast: 100% Vegetable Juice (11.5 oz), Light Mocha Frappuccino. Lunch: Bananas, Boiled Egg, Light Fat Free Blueberry Patch Yogurt, Light Queso Fresco & Chipotle. Dinner: Chicken (White) Fajita Taco Salad, Chips and Salsa, Cheese Sauce. Snacks/Other: Pretzel Sticks, Pickles. more...
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losing 23.8 lb a week
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