Weigh In record (no journal entry) for 24 August 2011
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247.8 lb
Lost so far: 1.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1260 kcal
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Fat: 61.11g | Prot: 48.63g | Carb: 157.39g.
Lunch: Creamy Peanut Butter, Clementines, 100% Whole Wheat Bread. Dinner: 14" Original Crust Pizza - The Works. more...
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losing 7.0 lb a week
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