Weigh In record (no journal entry) for 21 July 2015
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207.5 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2015:
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2051 kcal
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Fat: 62.14g | Prot: 67.45g | Carb: 305.56g.
Breakfast: Amerigo Paprykarz Szczeciński z Łososiem, Bułka Pszenna, Nasze Smaki Kiełbasa Śląska, Leczo. Lunch: Pierogi Ruskie. more...
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losing 6.2 lb a week
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thajedi's weight history
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