Weigh In record (no journal entry) for 24 August 2011
|
201.7 lb
Lost so far: 1.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
986 kcal
|
Fat: 34.94g | Prot: 44.40g | Carb: 131.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), kashi go lean crisp. Lunch: stauffer's whale crackers, campbells chunky chicken noodle. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gousey's weight history
|