| January 2014 |
| Sun 5th: |
200 *
|
7%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| December 2013 |
| Sun 15th: |
825 *
|
28%
|
fat: 30.00g |
| |
protein: 53.50g |
| |
carbs: 89.00g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
340 *
|
11%
|
fat: 17.00g |
| |
protein: 13.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 8th: |
520 *
|
17%
|
fat: 20.03g |
| |
protein: 55.36g |
| |
carbs: 38.67g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
870 *
|
29%
|
fat: 35.50g |
| |
protein: 43.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
1520 *
|
51%
|
fat: 47.43g |
| |
protein: 84.65g |
| |
carbs: 186.38g |
|
-
|
-
|
| Thu 10th: |
1040 *
|
35%
|
fat: 37.00g |
| |
protein: 53.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 9th: |
963 *
|
32%
|
fat: 27.70g |
| |
protein: 45.26g |
| |
carbs: 129.15g |
|
-
|
-
|
| Tue 8th: |
2391 *
|
80%
|
fat: 80.19g |
| |
protein: 122.35g |
| |
carbs: 294.38g |
|
-
|
-
|
| Mon 7th: |
1787 *
|
60%
|
fat: 63.56g |
| |
protein: 82.58g |
| |
carbs: 234.24g |
|
-
|
-
|
| Sun 6th: |
1417 *
|
47%
|
fat: 51.38g |
| |
protein: 62.71g |
| |
carbs: 159.26g |
|
-
|
-
|
| Sat 5th: |
1712 *
|
57%
|
fat: 69.43g |
| |
protein: 63.10g |
| |
carbs: 227.71g |
|
-
|
-
|
| Fri 4th: |
1490 *
|
50%
|
fat: 62.00g |
| |
protein: 47.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Thu 3rd: |
1955 *
|
65%
|
fat: 70.50g |
| |
protein: 114.80g |
| |
carbs: 228.90g |
|
-
|
-
|
| Wed 2nd: |
1705 *
|
57%
|
fat: 66.60g |
| |
protein: 70.04g |
| |
carbs: 223.94g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
70 *
|
-
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 30th: |
880 *
|
-
|
fat: 42.00g |
| |
protein: 23.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sun 26th: |
240 *
|
-
|
fat: 9.00g |
| |
protein: 26.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 18th: |
640 *
|
-
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 17th: |
1455 *
|
-
|
fat: 53.00g |
| |
protein: 60.00g |
| |
carbs: 195.00g |
|
2778*
|
 1323
|
