Weigh In record (no journal entry) for 20 July 2015
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175.0 lb
Lost so far: 45.1 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2015:
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600 kcal
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Fat: 29.51g | Prot: 18.40g | Carb: 64.11g.
Breakfast: Bob Evans Toasted and Buttered White Bread. Lunch: Publix Red Seedless Grapes. Dinner: Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Sweet or Dark Chocolate. more...
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gaining 1.8 lb a week
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