Weigh In record (no journal entry) for 20 July 2015
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220.5 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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421 kcal
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Fat: 4.68g | Prot: 12.74g | Carb: 80.38g.
Lunch: Pita Bread. Snacks/Other: Nestle Sugar Free French Vanilla Creamer. more...
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gaining 7.2 lb a week
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Lestrang's weight history
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