Weigh In record (no journal entry) for 24 August 2011
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159.5 lb
Lost so far: 15.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2011:
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1374 kcal
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Fat: 39.80g | Prot: 39.89g | Carb: 170.53g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Light Cheese String Swirls, Chewy Bars - Oats & Peanut Butter, Diced Peaches in Cups. Dinner: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar, 100% White Corn Restaurant Style Tortilla Chips, Avocados. more...
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2093 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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