Jillian04's Journal, 20 July 2015

Had a crazy weekend, I did homework for about 20 hours and did not make the time to eat very much. I played soccer yesterday in the heat and dealt with some heat exhaustion, so I don't think all of my weight loss this weekend was very healthy. Working on refueling and rehydrating today.
137.4 lb Lost so far: 7.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 4.0 lb a week

ahhh! be careful! hydrate up! 
20 Jul 15 by member: Cawright


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