Talaye's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011
118.4 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2011:
865 kcal Fat: 32.22g | Prot: 34.63g | Carb: 115.04g.   Breakfast: snack, hot cocoa, digestive. Lunch: yogurt, chicken, beans, brown rice. Snacks/Other: french dressing, peach juice, chocolate, peanut butter, bread, jam. more...
losing 2.3 lb a week

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