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scale be fluctuating on me
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156.1 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2015:
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984 kcal
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Fat: 54.39g | Prot: 33.62g | Carb: 103.20g.
Breakfast: Coffee with Milk and Sugar, Cherry Tomatoes. Lunch: Apples, Avocados. Dinner: Butter, Albany Brown Bread, Clover Feta Plain, Cucumber (with Peel), Grilled Chicken. Snacks/Other: Bananas, Oranges. more...
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losing 10.0 lb a week
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