| August 2015 |
| Sun 16th: |
615 *
|
51%
|
fat: 25.65g |
| |
protein: 33.97g |
| |
carbs: 64.71g |
|
-
|
-
|
| Wed 5th: |
516 *
|
43%
|
fat: 18.21g |
| |
protein: 23.32g |
| |
carbs: 66.57g |
|
-
|
-
|
| July 2015 |
| Fri 24th: |
720 *
|
60%
|
fat: 22.11g |
| |
protein: 23.56g |
| |
carbs: 123.90g |
|
-
|
-
|
| Thu 23rd: |
1917 *
|
160%
|
fat: 110.07g |
| |
protein: 79.90g |
| |
carbs: 150.13g |
|
-
|
-
|
| Wed 22nd: |
1810 *
|
151%
|
fat: 76.13g |
| |
protein: 87.85g |
| |
carbs: 207.99g |
|
-
|
-
|
| Tue 21st: |
818 *
|
68%
|
fat: 34.06g |
| |
protein: 54.07g |
| |
carbs: 75.30g |
|
-
|
-
|
| Mon 20th: |
984 *
|
82%
|
fat: 54.39g |
| |
protein: 33.62g |
| |
carbs: 103.20g |
|
-
|
-
|
| Sun 19th: |
457 *
|
38%
|
fat: 6.61g |
| |
protein: 15.11g |
| |
carbs: 94.94g |
|
-
|
-
|
| Sat 18th: |
912 *
|
76%
|
fat: 48.84g |
| |
protein: 29.40g |
| |
carbs: 94.36g |
|
-
|
-
|
| Fri 17th: |
425 *
|
35%
|
fat: 11.54g |
| |
protein: 16.55g |
| |
carbs: 77.14g |
|
-
|
-
|
| Thu 16th: |
1087 *
|
91%
|
fat: 55.88g |
| |
protein: 35.29g |
| |
carbs: 115.68g |
|
-
|
-
|
| Wed 15th: |
2274 *
|
190%
|
fat: 126.20g |
| |
protein: 116.04g |
| |
carbs: 166.39g |
|
-
|
-
|
| Tue 14th: |
986 *
|
82%
|
fat: 58.36g |
| |
protein: 50.74g |
| |
carbs: 65.62g |
|
-
|
-
|
| Mon 13th: |
775 *
|
65%
|
fat: 18.67g |
| |
protein: 83.42g |
| |
carbs: 65.86g |
|
-
|
-
|
| Sun 12th: |
571 *
|
48%
|
fat: 25.39g |
| |
protein: 47.60g |
| |
carbs: 34.58g |
|
-
|
-
|
| Sat 11th: |
1260 *
|
105%
|
fat: 48.09g |
| |
protein: 58.80g |
| |
carbs: 125.79g |
|
-
|
-
|
| Fri 10th: |
955 *
|
80%
|
fat: 25.64g |
| |
protein: 62.58g |
| |
carbs: 110.64g |
|
-
|
-
|
| Thu 9th: |
1386 *
|
116%
|
fat: 57.31g |
| |
protein: 72.76g |
| |
carbs: 149.90g |
|
-
|
-
|
| Wed 8th: |
941 *
|
78%
|
fat: 27.80g |
| |
protein: 42.39g |
| |
carbs: 139.97g |
|
-
|
-
|
| Tue 7th: |
830 *
|
69%
|
fat: 29.84g |
| |
protein: 47.52g |
| |
carbs: 99.62g |
|
1849*
|
 1019
|
