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Life starts new, especially when you lose your husband of 45 years Which happened back in 2013, three years after I first checked in here. Now three years later I am ready to live the rest of my life to the best of my ability. I have been kicked by a bought of diverticulitis, but a kick start none the less. I need lots of help.
So I begin...
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225.0 lb
Lost so far: 6.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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