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louisbailey
Journal
09 Nov 09
louisbailey's Journal, 09 November 2009
louisbailey's Profile
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Weigh In record (no journal entry) for 09 November 2009
270.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2009:
160 kcal
Fat: 2.20g | Prot: 37.20g | Carb: 3.00g.
Breakfast:
Extra Light Salad Cream, Tuna.
more...
3691 kcal
Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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louisbailey's weight history
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