Weigh In record (no journal entry) for 19 July 2015
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242.1 lb
Lost so far: 0 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2015:
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2935 kcal
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Fat: 148.22g | Prot: 98.42g | Carb: 298.47g.
Breakfast: Pillsbury Deluxe Chocolate Brownie Mix, Coffee with Cream and Sugar, Blueberries, Strawberries, Log Cabin Maple Syrup, Kirkland Signature Fully Cooked Bacon, Fried Egg, Plain Pancakes. Lunch: Cheetos Crunchy Cheetos. Dinner: Francisco International Seeded Gourmet Hot Dog Buns, Macaroni or Pasta Salad, Johnsonville Brats Beer 'n Bratwurst Style. more...
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2687 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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