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Same weight today.
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167.5 lb
Lost so far: 4.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2015:
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1505 kcal
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Fat: 55.72g | Prot: 115.65g | Carb: 127.87g.
Breakfast: Pita Bread, Eggland's Best Large Grade A Eggs, Oscar Mayer Turkey Bacon. Lunch: Taco Bell Soft Taco - Beef, la brea torta roll, Valley Fresh 100% Natural Canned Chicken Breast in Water, Kraft Miracle Whip Light Dressing. Dinner: Tuna in Water (Canned), Pork Chops (Top Loin, Boneless). Snacks/Other: Jelly Belly The Original Gourmet Jelly Bean, Pistachio Nuts. more...
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3853 kcal
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Activities & Exercise:
Hiking - 5 hours, Sleeping - 6 hours and 59 minutes, Resting - 12 hours and 1 minute. more...
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steady weight
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Infin8cyn's weight history
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