anneofalamo's Journal, 19 July 2015

oops fat fingers 232.4

232.4 lb Lost so far: 2.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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471 kcal

Fat: 34.73g | Prot: 32.05g | Carb: 6.98g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg, Great Value Shredded Mild Cheddar Cheese, Green Chili Peppers (Canned), Navitas Naturals Organic Whole Chia Seeds. more...

4394 kcal

Activities & Exercise: Housework - 2 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...