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137.2
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137.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2015:
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1048 kcal
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Fat: 55.91g | Prot: 40.99g | Carb: 96.23g.
Breakfast: All Whites 100% Liquid Egg Whites, Silk Pure Almond Milk - Unsweetened Vanilla, Spinach , GNC Flax Seed Oil, Bananas , Great Value Frozen Mixed Berries. Lunch: Olive Garden Zuppa Toscana, Kroger Pizza Style Portabella Mushrooms. Dinner: Bananas, Olive Garden Zuppa Toscana. Snacks/Other: Cracker Barrel Aged Reserve, Tom Sturgis Little Ones. more...
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2039 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Housework - 2 hours, Resting - 12 hours. more...
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losing 5.6 lb a week
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