Weigh In record (no journal entry) for 23 August 2011
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2011:
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1831 kcal
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Fat: 80.50g | Prot: 45.03g | Carb: 237.42g.
Breakfast: coffee, 1% Fat Milk, syrup, french toast. Lunch: candy, mayo, artificial crab, cracker. Dinner: ice cream bubble, french fries, onion rings, hot dog bun, hot dog. more...
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gaining 0.4 lb a week
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